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 This class is an all levels. That integrates asana, breathing and philosophy of yoga to its fundamental ascents. This class is open to the community at a lesser rate and at 10% of the proxies go to a not-for-profit organization. Feel how our wonderful teachers Ganapati and Edeline bring the practice of yoga to a whole different state of awareness.
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 A great workout for the fitness guru in you. Challenges body, mind, and sprit to grow expand and develop. You'll sweat, and move, and come out feeling great! A vigorous graceful flowing asana routine. Open to everyone who is in relatively good physical condition.
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 Hatha Flow links the postures practiced in a regular Hatha class into a sequence of movements that "flow" with the breath in a more gentle series. Hatha Flow involves moving from one posture to another with very graceful and mindful approach to the body’s own ability. The practice has rest in between postures which creates a strong cardiovascular system.
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 Based on the Hatha work of Swami Sivananda and developed by Swami Vishnu-Devananda, the series is flowing, restful and challenging. Featuring the headstand and other inversions, as well as bends and twists, the series will lengthen and strengthen you.
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 Yoga is a vigorously physical and intellectually stimulating vinyasa asana practice (flowing postures), leading to spiritual awareness. Original scriptures are cited, Sanskrit is chanted and meditation is part of every class. Open to everyone who is ready to deepen their yoga practice.
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